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Get to know us

Inner Peace - Yoga Therapy Centre in Pune

Yoga is an ancient practice that combines physical postures, breathing techniques, meditation, and mindfulness to promote overall well-being It aims to create harmony between the body,
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    Free consultation & 10% off on treatment
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    For general fitness online zoom classes also available
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    Home visit also available

Get 10% Off on treatment

Our vision & focus to provide customized solutions with quality and cost effective product range.

Training

Our Services

Lumbar Spondylosis

Spondylolisthesis exercises can help reduce pain and improve your quality of life.

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Sciatica Pain

We will use diagnostic imaging to try to pinpoint the exact source of your back pain or sciatica.

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Asthma

With proper treatment and lifestyle changes, asthma is a controllable condition.

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Frozen Shoulder

If you’re experiencing shoulder pain, visiting a physical therapist is highly recommended.

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Osteoarthritis of Knee

Physiotherapy aims to reduce pain, improve joint function, and prevent further deterioration.

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Postural Correction

We will explore seven essential physiotherapy exercises that can help correct your posture

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Digestive Disorders

We are giving of the best services for every disease with best quality equipment in lines with international standards.

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Heart Diseases

This is one of the most important things one can do to reduce their heart disease risk — exercising, managing stress, maintaining a healthy weight.

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Cervical Spondylosis

Physical therapy under a qualified physiotherapist who will give you a definite set of exercises for cervical spondylosis

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Diabetes

It can be easily controlled or kept
within limits to avoid any potential damage
to the body.

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Yoga / Meditation

Meditation, at its core, is about training the brain and body. This practice can profoundly affect both their structure and function.

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Weight & Inches Loss

Weight loss isn’t just about cutting calories—it’s about understanding your body, optimizing your health, and creating a sustainable plan that works for you.

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L5 S1 Separation

Removes a small piece of the herniated disc pressing on a nerve, often using an endoscope for minimally invasive access, allowing for faster recovery.

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PCOD

This restorative pose stimulates the ovaries and encourages circulation to the pelvic region, which can help promote hormonal balance.

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